Quick Chickpea Salad
Quick Chickpea Salad makes a perfect lunch any day of the week. It has simplicity in its flavor. This salad has lots of lean protein to be enjoyed even when you are in a hurry and short on time for a more substantial lunch or even dinner.
Serves 1 to 2
One 4 -ounce can chickpeas, drained
4 -ounce can oil packed tuna fish, drained or cooked salt cod
1 small red onion, coarsely chopped
1 chopped hard boiled egg (opt)
Red wine or apple cider vinegar to taste
1 tablespoon finely chopped parsley or cilantro
Sea Salt and pepper to taste
- Combine the chickpeas, tuna and onion in a bowl. Garnish with the chopped egg and parsley or cilantro. Drizzle with vinegar and season as desired. Serve this quick chickpea salad to a friend or pack it up in a lunch bag for work.
